Training Log Archive: biggins
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | load |
| | skate ski | 75 | 117:51:14 | 960.64 | | 1545.99 | | 25048 | | | | 20964.0 |
| | mtn bike | 70 | 81:20:32 | 648.47 | | 1043.61 | | 16394 | | | | 14086.5 |
| | hiking | 24 | 74:42:22 | 135.59 | | 218.21 | | 12949 | | | | 7116.0 |
| | run | 81 | 65:07:24 | 358.19 | | 576.44 | | 12564 | 1 / | | 0% | 11383.4 |
| | orienteering | 40 | 38:01:48 | 154.01 | (14:49) | 247.85 | (9:12) | 7102 | 82 / | 517c | 15% | 6737.8 |
| | road bike | 37 | 34:20:18 | 502.52 | (14.6/h) | 808.73 | (23.6/h) | 8765 | | | | 5974.4 |
| | kayak | 8 | 9:59:50 | 32.15 | (18:39) | 51.74 | (11:36) | 180 | | | | 987.2 |
| | ski-erg | 16 | 5:15:00 | 43.32 | (7:16) | 69.72 | (4:31) | | | | | 945.0 |
| | ski-o! | 7 | 4:57:01 | 39.74 | (7:28) | 63.96 | (4:39) | 1746 | 63 / | 88c | 71% | 1059.1 |
| | roller ski | 5 | 4:07:27 | 44.43 | (5:34) | 71.5 | (3:28) | 862 | | | | 742.3 |
| | dp ski | 4 | 3:02:14 | 25.63 | (7:07) | 41.24 | (4:25) | 560 | | | | 546.7 |
| | mapping | 2 | 2:00:00 | | | | | | | | | |
| | soccer | 1 | 1:00:00 | | | | | | | | | 180.0 |
| | mtb-o | 1 | 52:26 | 5.16 | (5.9/h) | 8.31 | (9.5/h) | 161 | | 20c | | 157.3 |
| | dp roller ski | 1 | 51:10 | 7.54 | (6:47) | 12.14 | (4:13) | 154 | | | | 153.5 |
| | strength | 4 | 40:00 | | | | | | | | | 60.0 |
| | swim | 1 | 10:00 | | | | | | | | | 10.0 |
| | other | 2 | 2 | | | | | | | | | |
| | Total | 350 | 444:18:48 | 2957.38 | | 4759.45 | | 86485 | 146 / | 625c | 23% | 71103.3 |
| | [1-5] | 347 | 422:09:00 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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