Training Log Archive: bigginsIn the 31 days ending Dec 31, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
skate ski 1:05:00 [3] 14.0 km (4:39 / km)
skate ski 1:12:00 [3] 16.0 km (4:30 / km)
skate ski 1:00:00 [3] 7.0 km (8:34 / km)
skate ski 50:00 [3] 8.0 km (6:15 / km)
Note
hiking 2:00:00 [2]
roller ski 1:05:00 [3] 16.5 km (3:56 / km)
shoes: v2s #1
hiking 2:00:00 [3] 9.0 mi (13:20 / mi) +1200m 9:26 / mi
Note