Training Log Archive: bigginsIn the 31 days ending Mar 31, 2006:
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Friday Mar 31, 2006 #
road bike 1:09:00 [3] 20.8 mi (18.1 mph)
Thursday Mar 30, 2006 #
roller ski 42:00 [2] 12.0 km (3:30 / km)
shoes: v2s #1
So I think I'm going to skip the race this weekend. They've been getting a lot of snow lately (read: 165" this month - or 1/4" per hour, constantly), and are supposed to get another big storm tomorrow and saturday. I don't really feel like going up there to ski in powder, especially since my back already hurts a bit from all the biking lately.
I'll just have to find some other time to get in the last 35km for the season (to hit 1000 on snow). Although it looks like they (and yosemite) will have snow until July, so I think I have time.
I'll just have to find some other time to get in the last 35km for the season (to hit 1000 on snow). Although it looks like they (and yosemite) will have snow until July, so I think I have time.
Monday Mar 27, 2006 #
road bike 1:11:00 [3] 21.0 mi (17.7 mph)
Sunday Mar 26, 2006 #
road bike 1:29:00 [3] 25.6 mi (17.3 mph)
down to the marina, tried to get to the airport but got lost and ended up heading back north again, so I just kept going and came home.
Friday Mar 24, 2006 #
road bike 1:10:00 [3] 18.2 mi (15.6 mph)
up and around the Palisades. I don't think I'm going to do this ride much anymore, the roads are too crappy.
Tuesday Mar 21, 2006 #
run 35:30 [2] 4.1 mi (8:40 / mi)
going to San Jose tomorrow to play video games for a couple days. ha. they pay me to do this.
Monday Mar 20, 2006 #
road bike 1:16:00 [3] 21.0 mi (16.6 mph)
Oddly I did the exact same ride as Wednesday but it ended up a mile longer. I guess the sensor on the bike is misaligned enough that it doesn't read correctly sometimes.
Thursday Mar 16, 2006 #
soccer 1:00:00 [3]
Wednesday Mar 15, 2006 #
road bike 1:12:00 [3] 20.2 mi (16.8 mph)
time to switch sports and start working on raam. and even if I end up not riding it, it'll still give me something to do for the next couple months. I have one more ski race, but I don't really feel like taking that too seriously.
Tuesday Mar 14, 2006 #
soccer 1:00:00 [3]
Monday Mar 13, 2006 #
Note
While we were skiing on rocks over in the NE, the sierras have been getting pounded with new snow. Yosemite has picked up 4+ feet in the last week, and even down here in SoCal the mountains got 2.5 feet over the weekend. The local XC area opened yesterday for the first time this year.
Sunday Mar 12, 2006 #
ski-o! race 1:10:12 [4] 11.5 km (6:06 / km)
Ski-O champs middle blue. There wasn't any more snow since yesterday, but at least this stuff was frozen. Only one map today, but a mass start, which made things interesting. A few too many road crossings to be really fun, but still a good time.
skate ski 13:00 [3] 3.0 km (4:20 / km)
quick ski back to the start to get the car.
Saturday Mar 11, 2006 #
ski-o! race 2:54:12 [4] 25.8 km (6:45 / km)
Ski-O champs blue long. Not exactly the greatest snow conditions in the world, although most trails were somewhat skiable... as long as you dodged the rocks and the sticks and the dirt and the 10' bare patches and the 6" puddles of standing water. Quite the epic course too, four maps worth. By the end I'd hit a few trails 6 or 7 times. Worth noting that my time from last week's 53km Tour of AK was only 2.5 minutes longer...
Thursday Mar 9, 2006 #
Note
pics from last weekend.
doing well on the plan to do nothing this week. Getting sleep seems like more of a priority than workouts, since I wouldn't be doing hard ones anyway. And even for an easy workout I have to get up wicked early in the morning.
also doing well on the plan to eat a lot. yea 5 meals a day. almost back up to the standard 1.75 Gs.
doing well on the plan to do nothing this week. Getting sleep seems like more of a priority than workouts, since I wouldn't be doing hard ones anyway. And even for an easy workout I have to get up wicked early in the morning.
also doing well on the plan to eat a lot. yea 5 meals a day. almost back up to the standard 1.75 Gs.
Monday Mar 6, 2006 #
skate ski 45:00 [2] 6.0 km (7:30 / km)
a little tour around Independence Mine at Hatcher Pass north of Anchorage. good views and lots of snow. groomed a while ago so most parts had a couple inches of fluff on top.
Note
looks like I was 78th (in mens 50k) at the race yesterday (92nd if you include women). daddyo was 167th. They said there were just short of 2000 people between the three distances (25, 40, 50km)
Sunday Mar 5, 2006 #
skate ski race 2:56:40 [4] 53.0 km (3:20 / km)
tour of anchorage, AK. 50k skate. or maybe 53km, they're not sure. good race though, mostly downhill =). ok just barely, so its basically flat. I have splits, but they're not off km markers, but the food stops, which I don't know the distances for. will figure those out later.
Friday Mar 3, 2006 #
skate ski 40:00 [2] 7.0 km (5:43 / km)
Easy ski around Kincaid Park in Anchorage to loosen up a little bit and to check out the finish hill of the race. Its 47km downhill followed by 3km uphill...
Wednesday Mar 1, 2006 #
roller ski 39:00 [1] 12.0 km (3:15 / km)
shoes: v2s #1
easy ski down at the beach.