Training Log Archive: bigginsIn the 31 days ending Oct 31, 2003:
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We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr |
other (backpack) 2:30:00 [3] 11.5 mi (13:03 / mi)
orienteering 1:20:00 [3] 4.0 km (20:00 / km) +200m 16:00 / km
other (backpack) 4:00:00 [3] 8.0 mi (30:00 / mi) +1000m 21:36 / mi
Note
other (hiking) 4:00:00 [3] 9.0 mi (26:40 / mi) +1700m 16:48 / mi
run 2:01:00 [3] 9.0 mi (13:27 / mi) +-1700m 32:33 / mi
orienteering 1:36:00 [2] 7.0 km (13:43 / km) +200m 12:00 / km
other (hiking) 2:00:00 [3] 6.0 mi (20:00 / mi) +400m 16:34 / mi