match, minute goes, live drilling, sprints
jammed both index and ring fingers on the hand, and twisted the good knee pretty good. both still work ok though.
244/9
too lazy to put in the last weeks worth of stuff. it pretty much consisted of chopping firewood or shoveling snow for a couple hours every day, then xc skiing just about all day until it got dark (or a few hours afterwards by headlamp). it was a rough break.