Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biggins

In the 31 days ending Jul 31, 2002:

activity # timemileskm+mload
  strength4 3:30:00570.0
  wrestling3 2:30:00360.0
  run3 1:11:00 8.24(8:37) 13.26(5:21)94.0
  other11 30:10 153.0 246.2330.5
  Total21 7:41:10 161.24 259.491054.5

«»
1:00
0:00
» now
MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe

Tuesday Jul 30, 2002 #

Note

did all of AT through VT - 153 miles minus a few at the beginning, plus a few extra at then end. daily times are approximate. feet hurt now.

Monday Jul 29, 2002 #

other (backpacking) 1 [3] 7.0 mi ( / mi)

seth warner to mass rt 2

Sunday Jul 28, 2002 #

other (backpacking) 1 [3] 14.0 mi ( / mi)

melville to seth warner
met dad and dan after 2 miles

Saturday Jul 27, 2002 #

other (backpacking) 1 [3] 18.0 mi ( / mi)

story springs to melville nauheim

Friday Jul 26, 2002 #

other (backpacking) 1 [3] 19.0 mi ( / mi)

spruce peak to story springs

Thursday Jul 25, 2002 #

other (backpacking) 1 [3] 17.0 mi ( / mi)

lost pond to spruce peak

Wednesday Jul 24, 2002 #

other (backpacking) 1 [3] 15.0 mi ( / mi)

at/lt: minerva to lost pond

Tuesday Jul 23, 2002 #

other (backpacking) 1 [3] 14.0 mi ( / mi)

at/lt: cooper to minerva hinchey

Monday Jul 22, 2002 #

other (backpacking) 1 [3] 14.0 mi ( / mi)

at: stony brook to cooper (killington)

Sunday Jul 21, 2002 #

other (backpacking) 1 [3] 21.0 mi ( / mi)

at: thistle hill to stony brook

Saturday Jul 20, 2002 #

other (backpacking) 1 [2] 14.0 mi ( / mi)

at: hanover to thistle hill

Sunday Jul 14, 2002 #

run 24:00 [1] 2.8 mi (8:34 / mi)

Saturday Jul 13, 2002 #

strength 30:00 [1]

light

Thursday Jul 11, 2002 #

wrestling 30:00 [2]

drilling with josh. neck is better but elbows hurt a lot. not sure why.

Tuesday Jul 9, 2002 #

wrestling 1:00:00 [3]

got a knee in the face. growing a monster black eye. no stiches this time though...

Monday Jul 8, 2002 #

strength 1:00:00 [3]

bench 4x5x175
chinups 4x8
verts 3x10x45
situps 3x70

Sunday Jul 7, 2002 #

run 24:00 [1] 2.72 mi (8:49 / mi)

cooler (80s) but humid

Saturday Jul 6, 2002 #

strength 1:00:00 [3]

squat 4x6x185
bench 4x6x165
pullups
verts 3x10x45
situps 3x60

Friday Jul 5, 2002 #

run 23:00 [2] 2.72 mi (8:27 / mi)

Thursday Jul 4, 2002 #

other (slip and slide) 30:00 [1]

2 rolls of plastic + 2 garden hoses + 10 soda bottles filled with water = the worlds greatest roofdeck slip-and-slide human bowling alley.
its a sport ok.

Tuesday Jul 2, 2002 #

wrestling 1:00:00 [2]

still nobody fat today, so more beatdowns on the coach

Monday Jul 1, 2002 #

strength 1:00:00 [3]

squats 4x6x225
bench 3x6x175
deadlift 4x6x300
pullups 3x5
verts 3x10x40
situps 3x60

« Earlier | Later »