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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biggins

In the 1 days ending Mar 11, 2018:

activity # timemileskm+mload
  skate ski1 49:46 5.08(9:48) 8.18(6:05) 182149.3
  Total1 49:46 5.08(9:48) 8.18(6:05) 182149.3

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Su

Sunday Mar 11, 2018 #

7 AM

skate ski 49:46 [3] 8.18 km (6:05 / km) +182m 5:29 / km
shoes: 13 fischer rcr ski-o (109)

Morning ski with Dad before heading home.

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