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Training Log Archive: biggins

In the 1 days ending Jan 8:

activity # timemileskm+mload
  ski-erg1 30:00 4.41(6:48) 7.1(4:14)90.0
  Total1 30:00 4.41(6:48) 7.1(4:14)90.0

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Mo

Monday Jan 8 #

6 PM

ski-erg 30:00 [3] 7.1 km (4:14 / km)

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