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Training Log Archive: biggins

In the 1 days ending Dec 30, 2017:

activity # timemileskm+mload
  skate ski1 1:03:12 9.12(6:56) 14.68(4:18) 348189.6
  Total1 1:03:12 9.12(6:56) 14.68(4:18) 348189.6

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Sa

Saturday Dec 30, 2017 #

8 AM

skate ski 1:03:12 [3] 14.68 km (4:18 / km) +348m 3:51 / km
shoes: 13 fischer rcr ski-o (109)

Felt pretty good, despite feeling more tired today than the rest of the week. It was warm and I did wax my skis, so that probably helped.

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