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Training Log Archive: biggins

In the 1 days ending Dec 18, 2017:

activity # timemileskm+mload
  run1 40:58 4.19(9:46) 6.75(6:04) 137122.9
  Total1 40:58 4.19(9:46) 6.75(6:04) 137122.9

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Mo

Monday Dec 18, 2017 #

Note

James!
2 PM

run 40:58 [3] 4.19 mi (9:46 / mi) +137m 8:52 / mi

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