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Training Log Archive: biggins

In the 1 days ending Dec 11, 2017:

activity # timemileskm+mload
  run1 22:02 2.53(8:42) 4.07(5:25) 8766.1
  Total1 22:02 2.53(8:42) 4.07(5:25) 8766.1

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Mo

Monday Dec 11, 2017 #

3 PM

run 22:02 [3] 2.53 mi (8:42 / mi) +87m 7:52 / mi

Snuck out for a run in between things. Came home from the hospital last night, been slowly figuring out how things work at home.
C • Rule #1 6

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