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Training Log Archive: biggins

In the 1 days ending Aug 12, 2017:

activity # timemileskm+mload
  run1 1:14:40 5.05(14:47) 8.13(9:11) 339224.0
  Total1 1:14:40 5.05(14:47) 8.13(9:11) 339224.0

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Sa

Saturday Aug 12, 2017 #

10 AM

run 1:14:40 [3] 5.05 mi (14:47 / mi) +339m 12:14 / mi

Run with Carol and Zan in SF.

Edit: this was up a really big hill that is a legit big hill.
C • big hill 4

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