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Training Log Archive: biggins

In the 1 days ending Sep 21, 2016:

activity	#	time	miles		km		+m	load
run	1	1:58:05	9.51	(12:25)	15.31	(7:43)	570	354.3
Total	1	1:58:05	9.51	(12:25)	15.31	(7:43)	570	354.3

1:58

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Wednesday Sep 21, 2016 #

9 AM

run 1:58:05 [3] 9.51 mi (12:25 / mi) +570m 10:28 / mi

Adventure Wednesday takes an easy week, as there's actually only three days between last weekend's races and next weekend's. Ran one of dad's loops on the AT from Mad Tom Notch up over Stiles and Peru Peaks, then looped back around on a snowmobile road along the side.

C • Adventure Wednesday 2

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