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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biggins

In the 1 days ending Sep 19, 2015:

activity # timemileskm+mload
  orienteering1 1:32:43 7.37(12:35) 11.86(7:49) 41725c278.1
  run1 7:36 0.42(17:56) 0.68(11:09) 315.2
  Total1 1:40:19 7.79(12:52) 12.54(8:00) 42025c293.4

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Sa

Saturday Sep 19, 2015 #

9 AM

run 7:36 [2] 0.68 km (11:09 / km) +3m 10:54 / km

orienteering 1:32:43 [3] *** 11.86 km (7:49 / km) +417m 6:39 / km
25c

Classic champs day 1 at Little Truckee Summit. Felt good running, and didn't really have much trouble with the navigation.

Blue Classic Day 1 - Splits

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