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Training Log Archive: biggins

In the 1 days ending Aug 10, 2015:

activity # timemileskm+mload
  run1 43:41 3.91(11:10) 6.29(6:57) 13131.1
  Total1 43:41 3.91(11:10) 6.29(6:57) 13131.1

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Mo

Monday Aug 10, 2015 #

10 AM

run 43:41 [3] 3.91 mi (11:10 / mi) +13m 11:04 / mi

loop around the bike trail with mom and dad

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