skate ski27:31 6.45 km (4:16 / km) +110m3:56 / km ahr:136 max:158 shoes: 11 fischer rcr skio (110)
Declared myself healthy (except the teeth thing) and went up to Auburn for a ski. A week of snow + rain + snow + rain makes for pretty solid base, there's still not much but at least its finally not fluff anymore. Had to stop halfway through to pull some guy out of a flood creek (which was also a trail). He had tried to step over it, but then the banks collapsed and he ended up in a pile of skis and poles bridged over the water. The water was only like two feet deep so he could have just rolled over and sat in the middle of it to get his skis off, but that would have been chilly. So I got his skis off and hauled him out by his belt.
dp ski37:01 8.85 km (4:11 / km) +126m3:54 / km ahr:147 max:160 shoes: 11 fischer rcr skio (110)
And then a couple laps of dp, cause my arms haven't hurt in a month.