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Training Log Archive: biggins

In the 1 days ending Nov 27, 2012:

activity # timemileskm+mload
  run1 44:55 4.4(10:12) 7.09(6:20) 173134.8
  Total1 44:55 4.4(10:12) 7.09(6:20) 173134.8

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Tu

Tuesday Nov 27, 2012 #

6 PM

run 44:55 [3] 4.4 mi (10:12 / mi) +173m 9:05 / mi

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