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Training Log Archive: biggins

In the 1 days ending Jul 14, 2011:

activity	#	time	miles		km		+m	load
run	1	1:39:56	9.2	(10:52)	14.81	(6:45)	400	348.0
Total	1	1:39:56	9.2	(10:52)	14.81	(6:45)	400	348.0

1:39

0:00

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Thursday Jul 14, 2011 #

5 PM

run 1:39:56 9.2 mi (10:52 / mi) +400m 9:34 / mi
ahr:146 max:159

Trail run with Carol in the rain in Kluane National Park, a couple hours west of Whitehorse along the road to alaska. Lots of mosquitos, not so many bears. boo.

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