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Training Log Archive: biggins

In the 1 days ending May 8, 2008:

activity

time

miles

roller ski

1:04:00

10.25

(6:15)

16.5

(3:53)

soccer

1:00:00

Total

2:04:00

10.25

16.5

2:04

0:00

» now

Thursday May 8, 2008 #

roller ski 1:04:00 [3] 16.5 km (3:53 / km)
shoes: v2s #1

ok its been a month, so I'm allowed to start skiing again. did one lap skate to loosen up, then the rest as double pole. I think I'm going to try to do a lot more of that this summer, as my dp muscles definitely need more love than my skating ones.
5:19
6:07, 6:03, 6:18, 6:22

C • you wimp! 3

soccer 1:00:00 [3]

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