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Training Log Archive: biggins

In the 1 days ending Sep 8, 2003:

activity # timemileskm+mload
  run1 17:58 2.0(8:59) 3.22(5:35)18.0
  Total1 17:58 2.0(8:59) 3.22(5:35)18.0

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Mo

Monday Sep 8, 2003 #

run 17:58 [1] 2.0 mi (8:59 / mi)

quick jog around the ghetto. it was late (10pm) and dark, but I figured that most of the people I saw were hopped up enough that even I could outrun them.

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