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Training Log Archive:
biggins
In the 1 days ending Sep 8, 2003:
activity
#
time
miles
km
+m
load
run
1
17:58
2.0
(8:59)
3.22
(5:35)
18.0
Total
1
17:58
2.0
(8:59)
3.22
(5:35)
18.0
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Mo
Monday Sep 8, 2003
#
run
17:58
[
1
] 2.0 mi (8:59 / mi)
quick jog around the ghetto. it was late (10pm) and dark, but I figured that most of the people I saw were hopped up enough that even I could outrun them.
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