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Training Log Archive: biggins

In the 1 days ending Sep 19, 2002:

activity # timemileskm+m
  lifting1 45:00
  Total1 45:00

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Th

Thursday Sep 19, 2002 #

lifting 45:00 [3]

hard UB
did some light squats too just to break in the legs for hard stuff next week.

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