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Training Log Archive: biggins

In the 1 days ending Dec 12, 2001:

activity # timemileskm+m
  run1 20:58 2.72(7:43) 4.38(4:47)
  Total1 20:58 2.72(7:43) 4.38(4:47)

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We

Wednesday Dec 12, 2001 #

run 20:58 [3] 2.72 mi (7:43 / mi)

much better than yesterday
a little sleep now and then does wonders

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