Training Log Archive: GolferIn the 7 days ending Feb 27, 2021:
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Thursday Feb 25, 2021 #
10 AM
Bush walk 2:42:56 [3] 9.76 km (16:41 / km) +667m 12:26 / km
ahr:103 max:151
Thredbo walk with Deb, includes chairlift up:-)
Wednesday Feb 24, 2021 #
10 AM
Walking 2:22:41 [3] 9.42 km (15:09 / km) +131m 14:10 / km
ahr:116 max:149
Walk from Charlotte Pass to Snowy River and return with Deb.
3 PM
Bush walk 56:39 [3] 2.89 km (19:36 / km) +75m 17:22 / km
ahr:96 max:120
Short walk at Sawpit Creek. Wanted to do the Waterfall walk but it was closed (due to aerial feral animal cull - ie shooting from helicopter!)
Tuesday Feb 23, 2021 #
4 PM
Walking 1:22:22 [2] 4.32 km (19:04 / km) +37m 18:17 / km
ahr:98 max:152 shoes: Asics Gel Nimbus 21 Black
Easy walk along Lake Jindabyne shore with Deb.
Monday Feb 22, 2021 #
9 AM
Strength and conditioning 15:00 [3]
Sunday Feb 21, 2021 #
9 AM
Orienteering (Summer Series #8 (walking) 24:30 [1] 2.51 km (9:46 / km)
ahr:119 max:136 shoes: Asics Gel Nimbus 21 Black