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Training Log Archive: Golfer

In the 7 days ending May 4, 2019:

activity # timemileskm+m
  Running1 37:48 4.1(9:13) 6.6(5:43)
  Total1 37:48 4.1(9:13) 6.6(5:43)

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Thursday May 2, 2019 #

7 AM

Running 37:48 [3] 6.6 km (5:43 / km)
ahr:153 max:178 shoes: Asics Gel Nimbus 20

Morning river and wetlands run with Deb. Slow and sore!

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