Training Log Archive: GolferIn the 7 days ending Aug 4, 2018:
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Saturday Aug 4, 2018 #
10 AM
Running race 25:21 [5] 5.09 km (4:59 / km) +7m 4:57 / km
ahr:152 max:167 shoes: Salomon Sense Marin trail shoe
Cork Parkrun with Deb. Nice course in parkland and sports fields.
Friday Aug 3, 2018 #
9 AM
Golf 3:50:00 [0]
18 holes at Dingle links on the Dingle Peninsular in SW Ireland. Great fun!
Wednesday Aug 1, 2018 #
8 PM
Note
Watched Arsenal v Chelsea at Aviva Stadium (Lansdowne Road) in Dublin. Very good match with Arsenal winning 6-5 on penalties after score finished 1-1 at full time.
Tuesday Jul 31, 2018 #
11 AM
Walking 2:00:00 [3]
Spectacular Cliffs of Moher, south west of Galway.
Sunday Jul 29, 2018 #
10 AM
Running 1:10:18 [3] 11.19 km (6:17 / km) +89m 6:03 / km
ahr:149 max:182 shoes: Salomon Sense Marin trail shoe
This turned into a bit of an epic! Deb and I drove to a nearby town to do a 6 km run around a few lakes and through some nice forest, with a bit of road run back into town. All went well until we (well me actually) turned down the wrong road. A few km later I thought something was not quite right so stopped and got my phone out to check the map. I ran back to Deb (who was walking by now) and, with the help of a couple of locals, we worked out where we were. I ran the 3 km back to town and collected the car and then picked up Deb! If nothing else, I showed I was fit enough to do 11 km:-)