Training Log Archive: GolferIn the 7 days ending Feb 10, 2018:
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Friday Feb 9, 2018 #
10 AM
Pilates 1:00:00 [3]
Nice stretch class with Dayna today.
Thursday Feb 8, 2018 #
7 AM
Running 29:22 [3] 5.0 km (5:53 / km) +34m 5:41 / km
shoes: Asics Gel Nimbus 17 green
Almost the same run as Tuesday, just went a little further and a little faster!
Wednesday Feb 7, 2018 #
10 AM
Pilates 1:00:00 [3]
Tuesday Feb 6, 2018 #
7 AM
Running 27:29 [3] 4.4 km (6:14 / km) +20m 6:06 / km
shoes: Asics Gel Nimbus 17 green
Slow and short morning run. Had a week or so off running on physio advice but have done lots of walking and golfing:-) Hip discomfort still noticeable.
C • Hip 4