Training Log Archive: GolferIn the 7 days ending Nov 11, 2017:
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Saturday Nov 11, 2017 #
Note
Club champs Rd 3: a marked improvement on last weekend but still finished net 74.
Friday Nov 10, 2017 #
10 AM
Pilates 58:21 [4] 1.07 km (54:35 / km)
ahr:66 max:97
Used my Garmin in our Pilates session this morning. Interesting that it recorded almost 1.1 km of activity!
Thursday Nov 9, 2017 #
7 AM
Running 37:52 [3] 6.76 km (5:36 / km) +33m 5:28 / km
ahr:155 max:175 shoes: Asics Gel Nimbus 18 red
Morning run in Rawlings Park with Deb. Much nicer than around the Lake!
Tuesday Nov 7, 2017 #
7 AM
Running 35:59 [3] 6.42 km (5:36 / km) +19m 5:31 / km
ahr:110 max:125 shoes: Asics Gel Nimbus 18 red
Morning run down to the Water Works park and return.
Sunday Nov 5, 2017 #
Note
Golf Club Champs Rd 2: forget it for this year:-(