Training Log Archive: GolferIn the 7 days ending Sep 30, 2017:
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Orienteering race (Aust Long Champs) 46:54 [5] **** 6.42 km (7:18 / km) +189m 6:22 / km
ahr:137 max:167 spiked:9/9c shoes: Mizuno Wave Kazan trail
Orienteering race (Aust Middle Champs) 45:30 [5]
shoes: Mizuno Wave Kazan trail