Training Log Archive: GolferIn the 7 days ending Jul 17, 2017:
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Monday Jul 17, 2017 #
10 AM
Orienteering (Control collection) 53:40 [2] 3.29 km (16:18 / km) +144m 13:23 / km
shoes: Asics Gel Nimbus 15 yellow
Deb and I pulled in the remaining controls from yesterday's event at Connorton.
Sunday Jul 16, 2017 #
Note
(sick)
Well, my cold really took hold on Friday and we cancelled our trip to Newcastle:-(
Positive was being able to be on hand to organise the Interclub at Connorton today where we had a massive (for Wagga) turnout of almost 60 people (we count 30 as being a good showing!) Quite a few were local road runners who took the chance to try Orienteering for the first time. The technical granite terrain at Connorton can either intimidate or captivate and I think the latter held sway today and we look like picking up a few new members.
Positive was being able to be on hand to organise the Interclub at Connorton today where we had a massive (for Wagga) turnout of almost 60 people (we count 30 as being a good showing!) Quite a few were local road runners who took the chance to try Orienteering for the first time. The technical granite terrain at Connorton can either intimidate or captivate and I think the latter held sway today and we look like picking up a few new members.
Thursday Jul 13, 2017 #
9 AM
Orienteering (Control placement) 1:43:40 [3] **** 5.68 km (18:14 / km) +154m 16:04 / km
(sick) shoes: Mizuno Wave Kazan trail
Putting out controls with Deb at Connorton (yes back here again already!) for Sunday's Interclub. Nice morning, not too cold and forest was looking good after a bit of rain. Downside is that I appear to have freshened up my cold so not sure how I'll go at the State Leagues in Newcastle over the weekend.
Tuesday Jul 11, 2017 #
4 PM
Running 29:00 [3] 5.5 km (5:16 / km)
shoes: Asics Gel Nimbus 18 red
Lap of the Lake whilst Deb did a 30 minute walk. Forgot the garmin so time is a guess.