Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Golfer

In the 7 days ending Jun 3, 2017:

activity # timemileskm+m
  Running1 22:40 2.48(9:07) 4.0(5:40) 75
  Total1 22:40 2.48(9:07) 4.0(5:40) 75

«»
0:22
0:00
» now
SuMoTuWeThFrSa

Thursday Jun 1, 2017 #

3 PM

Running 22:40 [3] 4.0 km (5:40 / km) +75m 5:11 / km
shoes: Asics Gel Nimbus 17 green

Squeezed in a short afternoon run on Rocky Hill with Deb. Spent most of the week in front of the computer getting things ready for Aust 3 Days. The next week will be all the physical stuff, so won't be maybe a timely rest!

« Earlier | Later »