Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Golfer

In the 7 days ending May 6, 2017:

activity # timemileskm+m
  Running2 1:06:19 7.53(8:48) 12.12(5:28) 41
  Total2 1:06:19 7.53(8:48) 12.12(5:28) 41

«»
0:38
0:00
» now
SuMoTuWeThFrSa

Thursday May 4, 2017 #

4 PM

Running 38:05 [3] 7.12 km (5:21 / km) +27m 5:15 / km
shoes: Asics Gel Nimbus 17 green

Afternoon run down to the railway viaduct and return. Back to normality:-)

Tuesday May 2, 2017 #

3 PM

Running 28:14 [3] 5.01 km (5:38 / km) +14m 5:34 / km
shoes: Asics Gel Nimbus 18 red

Short leg stretch from airport hotel.

« Earlier | Later »