Training Log Archive: GolferIn the 7 days ending Jun 14, 2016:
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We | Th | Fr | Sa | Su | Mo | Tu |
Orienteering race (QBIII Sprint) 19:43 [5] *** 2.65 km (7:26 / km) +25m 7:06 / km
spiked:12/14c shoes: Asics Gel Nimbus 16 Blue
Orienteering race (QBIII Long) 57:17 [5] **** 7.28 km (7:52 / km) +90m 7:25 / km
spiked:7/9c shoes: Inov8 Trailroc 255
Orienteering race (QBIII Middle) 47:46 [5] **** 5.23 km (9:08 / km) +5m 9:05 / km
spiked:15/19c shoes: Inov8 Trailroc 255