Running 31:46 [3] 5.54 km (5:44 / km) +27m 5:36 / km
shoes: Asics Gel Nimbus 16 Blue
Steady run down the hill and along the powerline track down to the Highway and return. Almost dark by the time I finished so might need to consider a headlamp soon! Gate at the bottom of the hill of its hinges again (it's padlocked shut with a gap for walkers/runners) and we heard tonight that the house 2 doors up had an attempted break in a couple of nights ago....