Training Log Archive: GolferIn the 7 days ending Feb 20, 2016:
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Thursday Feb 18, 2016 #
6 AM
Running 35:47 [3] 6.3 km (5:41 / km) +51m 5:27 / km
shoes: Asics Gel Nimbus 16 Blue
Short morning run with some hills in Young. Nice and cool.
Tuesday Feb 16, 2016 #
6 AM
Running 45:39 [3] 8.15 km (5:36 / km) +64m 5:23 / km
shoes: Asics Gel Nimbus 15 yellow
Morning run down to the river including a loop around the cemetery that added a bit of climb. Very nice sunrise over the river.
Sunday Feb 14, 2016 #
7 AM
Running 51:16 [3] 9.26 km (5:32 / km) +37m 5:26 / km
shoes: Asics Gel Nimbus 16 Blue
Morning run down to the river. Had intended to go to the Beach and back but cut it a bit short as was going out for brekkie.