Comp golf: stroke event and a day of missed chances. Cruelled by a quadruple on the 5th and a triple on the 13th but still finished only 6 over at net 78 so some good results elsewhere. Trying a stronger grip and when it worked it was great but when it didn't....
Orienteering race (Summer Series #1) 40:54 [5] 7.16 km (5:43 / km) +97m5:21 / km shoes: Asics Gel Nimbus 14 white/gold
First Waggaroos Summer Series street and park event on the Hilltop map. And plenty of hills to be had too! I managed to get all but 4 of 23 well dispersed controls and probably could have got a couple more as poor route planning saw me finish past my first two controls! I was also back with more than 4 minutes to spare. Enjoyed the run despite the temperature being around 30C mark.
Running (Long) 1:00:50 [3] 11.01 km (5:32 / km) +62m5:22 / km shoes: Asics Gel Nimbus 14 white/gold
Nice morning run with Briohny from her place down to the Lake and then out through Rawlings Park to Mitchell road, then back again. We walked the last bit as both were a bit sore.
1 PM
Orienteering (Map check) 2:00:00 [1]
Spent 2 hours at Lake Albert and Rawlings Park updating the street/park map.