Training Log Archive: GolferIn the 7 days ending Nov 24, 2012:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 36:17 [3] 7.11 km (5:06 / km) +41m 4:57 / km
shoes: Nike Pegasus 28
Orienteering race (Street O) 43:42 [4] 7.77 km (5:37 / km) +19m 5:33 / km
shoes: Asics Gel Nimbus 13
Running 44:10 [3] 8.06 km (5:29 / km) +13m 5:26 / km
shoes: Asics Gel Nimbus 13
Running 31:20 [3] 4.58 km (6:51 / km) +82m 6:17 / km
shoes: Nike Pegasus 28