Training Log Archive: GolferIn the 7 days ending Nov 3, 2012:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running race (Road Runners) 33:23 [5] 7.16 km (4:40 / km) +16m 4:37 / km
shoes: Asics Gel Nimbus 13
Running 38:00 [3] 7.3 km (5:12 / km) +15m 5:09 / km
shoes: Asics Gel Nimbus 14 white/gold
Running 42:28 [3] 8.01 km (5:18 / km) +39m 5:11 / km
shoes: Asics Gel Nimbus 13
Running 1:27:59 [3] 15.19 km (5:48 / km) +255m 5:21 / km
shoes: Asics Gel Nimbus 13