Training Log Archive: Golfer

Long run with Briohny from her place. Probably my last chance for a long run before the Half as off to NT next weekend. Was pretty cold even though we started at around 10:30am but once we were moving, it was OK.

Headed out through Springdale then onto Plumpton, Boiling Down and Redbank Rds and into Rawlings Park. Through the park, out onto Brunskill Rd and down to the Lake where we headed south and around to the Boat Club. Finally back out onto Plumpton Rd, back into Springdale and home to Briohny's house.

Felt pretty good the whole way and was good to have Briohny for company. She ran really well-must have been the pink tape on her leg :-) I think we kept each other going, especially towards the end!

First early morning run in a while. Just a short loop down to the river and back via the cemetery and powerline track.

Afternoon run in Sydney. Did the Anzac Bridge route I did last time I was down. I thought it might be a bit warmer in Sydney so wore a running singlet. It was quite cold so ran fast at the start to get warm!!

Longish run with Briohny from home out the back gate and down through the cemetery. Onto the bike path and then the levee along the river to the old Hampden Bridge where we turned around came back. Ran on the single track next to the river back past the beach then back onto the levee and home. Nice afternoon for a run and nice to have some company. I think I have talked Briohny into an 18-19 km run next Saturday as I need a long run before the Half in a couple of weeks.