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Training Log Archive: Golfer

In the 7 days ending Nov 19, 2011:

activity # timemileskm+m
  Running1 30:00 3.11(9:39) 5.0(6:00)
  Total1 30:00 3.11(9:39) 5.0(6:00)

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Friday Nov 18, 2011 #

Note

Day 2 of the President's Cup.

Thursday Nov 17, 2011 #

Note

Watched Day 1 of the President's Cup at Royal Melbourne.

Wednesday Nov 16, 2011 #

Note

Went down to Cape Shanck and we played The National Old course today. Hardest course I have ever played but great fun on a beautiful day. After a good start, I went to pieces for 3 straight holes before recovering a bit over the last 12 holes, playing to my handicap on the back nine. We played with a member which meant the "significant" green fees were somewhat reduced and we also got to use the driving range and the chipping and putting greens for nothing. A really enjoyable day.

Tuesday Nov 15, 2011 #

Note

In Melbourne with 3 mates for 4 days of playing and watching golf. Played Kingswood today and had a very satisfying 38 points.

Sunday Nov 13, 2011 #

9 AM

Running 30:00 [2] 5.0 km (6:00 / km)
shoes: Asics Gel Nimbus 12

Morning run with Deb and Darcy through Rawlings Park. Slow and steady and ankle was OK. Darcy enjoyed a couple of swims in the ponds but didn't like the metal footbridges: he refused to run across either of them, instead running underneath in the creek beds.

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