Training Log Archive: GolferIn the 7 days ending Jan 9, 2010:
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Saturday Jan 9, 2010 #
Note
(rest day)
Rest day?? If you call 5 plus hours in the heat installing an in-ground watering system at Briohny's place resting! And more to do tomorrow to finish off:-(
Friday Jan 8, 2010 #
Running 49:30 [3] 9.7 km (5:06 / km)
shoes: Asics Gel Nimbus 10
Morning run in to Deb's work to pick up car. Warmer today than last time I did this run but almost 2 minutes faster so happy with that!
Strength and conditioning 25:00 [3]
Thursday Jan 7, 2010 #
Running 29:20 [3] 5.3 km (5:32 / km)
shoes: Asics Gel Nimbus 11
Slow morning run in Rushcutters Bay in Sydney before driving home.
Wednesday Jan 6, 2010 #
Note
(rest day)
Sydney Test Day 4. One of the best days play I have seen, with a great effort from Australia to win. Made more special as this was the first time I used my SCG Membership (in the Members Stand of course), and I had Deb and Cameron along too!
Tuesday Jan 5, 2010 #
Note
(rest day)
Golf at Moore Park in Sydney. Played poorly but my team won!
Monday Jan 4, 2010 #
Note
(rest day)
Sydney Test Day 2
Sunday Jan 3, 2010 #
Note
(rest day)
Sydney Test Day 1