Training Log Archive: GolferIn the 7 days ending Dec 5, 2009:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (Summer Series) 29:50 [3] * 5.1 km (5:51 / km)
shoes: Asics Gel Nimbus 10
Note
(rest day)
Running 28:00 [3] 5.3 km (5:17 / km)
shoes: Asics Gel Nimbus 10