Training Log Archive: GolferIn the 7 days ending Sep 12, 2009:
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Saturday Sep 12, 2009 #
Strength and conditioning 20:00 [3]
Note
Saturday Stableford on a brilliant Spring afternoon at Country Club. Disappointing 34 points after being 2 up with 3 to play. Should have had at least 38!
Friday Sep 11, 2009 #
Strength and conditioning 10:00 [3]
New exercises from physio to strengthen lower back
Thursday Sep 10, 2009 #
Note
(injured)
30 minute walk around Tatton after sitting in a meeting all day.
Wednesday Sep 9, 2009 #
Exercise bike 30:00 [3]
(injured)
Another session on the bike, a little bit more intense this time. Still sore in the back and hammy. Starting to worry I will have no fitness left for Carnivals coming up. More physio Friday.
Tuesday Sep 8, 2009 #
Note
(injured)
25 minute walk with Deb around Tatton.
Monday Sep 7, 2009 #
Exercise bike 30:00 [3]
(injured)
Session on the exercise bike this afternoon, first meaningful exercise in over a week. Felt OK but hammy and lower back still very sore tonight.