Training Log Archive: GolferIn the 7 days ending Jul 4, 2009:
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Saturday Jul 4, 2009 #
Note
A nice walk on green grass for about 4 hours, interrupted by hitting a small white ball (too often). Nice to get some exercise.
Quiet at home this weekend with Deb on the Gold Coast with Briohny, Deb running the 10km and Bri the half marathon and both ran PBs!
Quiet at home this weekend with Deb on the Gold Coast with Briohny, Deb running the 10km and Bri the half marathon and both ran PBs!
Friday Jul 3, 2009 #
Exercise bike 30:00 [3]
Another exercise bike session, had to do something!
Wednesday Jul 1, 2009 #
Note
(sick) (rest day)
Decided I am going to wait this thing out. No major events for a while so no real worry, just frustrating.
Tuesday Jun 30, 2009 #
Note
(sick) (rest day)
Didn't pull up as well as I'd hoped, with the cough returning this morning and most of the day. Decided a rest was best!
Monday Jun 29, 2009 #
Running 27:15 [3] 5.0 km (5:27 / km)
shoes: Asics Gel Nimbus 9
Slow and steady run after work, out to Boat Club then along the Lake edge and back home via Landsdowne Ave. Only short but felt OK most of the way, just a bit wheezy towards the end. Might try and get out again tomorrow.