Running38:12 [3] 7.8 km (4:54 / km) shoes: Asics Gel Nimbus 9
Up early this morning to beat the heat (forecast 39C). Around the Lake via Boat Club and home via Lansdowne Ave. Felt really good despite 3 days of little more than sitting watching cricket, eating too much and drinking beer!
Sydney cricket trip golf day: played at The Coast, which is one of 4 adjoining courses along the southern eastern suburbs coastline. A great course with some spectacular holes right along the cliff tops and two over ocean inlets. A tough day with a strong NE wind making some holes very long and difficult but very enjoyable.