Orienteering race 43:30 [5] * 8.25 km (5:16 / km)
shoes: Asics Gel Nimbus 9
Summer Series #2 from our place in Tatton (local knowledge helped a bit!).
Managed to actually plan my run a bit this week and also warmed up - well a token jog but better than last week. A good evening for a run, overcast and a not too hot. Went fror the hills first and then ran a loop almost around the edge of the map before picking up a few of the middle controls on the way home. 305 points, 2nd behind Briohny (340).