Running 51:41 [3] 10.2 km (5:04 / km)
shoes: Asics Gel Nimbus 8
Afternoon run in good old Wagga Wagga! Arrived back home this morning from Melbourne via Hong Kong and London. Thankfully nothing exploded, got jammed or fell off our Qantas plane! Ran out past the Boat Club and into Rawlings Park and the back home.
Decidely colder here than in London the other day...also a few unwanted twinges in the right Achilles. I knew I shouldn't have climbed all those stairs in London (and Prague, Olomouc, Brno, Zurich, etc etc.....) Will have to get into the eccentric stretches again.