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Training Log Archive: Golfer

In the 7 days ending Jul 26, 2008:

activity # timemileskm+m
  Running1 41:00 4.97(8:15) 8.0(5:08)
  Total1 41:00 4.97(8:15) 8.0(5:08)

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Saturday Jul 26, 2008 #

Note

A bit more London touring, although we are getting a wee bit tired of it after 4 days. Worked out we have visited (at least passed through) 44 Tube Stations in the last 4 days, as well as ridden on 4 Light Rail trains (about 18 stations), 2 ferries, 15 big red buses and the London Eye!

Friday Jul 25, 2008 #

Running 41:00 [3] 8.0 km (5:08 / km)
shoes: Asics Gel Cumulus 9

Afternoon run in London. Ran from our accom in Lambeth down past "The Oval" (as in Test Cricket) and then into a biggish park. Did a couple of laps, dodging impromptu football games and a motorbike accident (looked a bit serious actually) and then back to our digs.

First run in almost a week but have done "lots" of walking and climbing of stairs (St Pauls Cathedral has about 400 of them, although it felt like 4000!).

Did a tour of Arsenal's fantastist Emirates Stadium this morning, which for a life-time Gunners fan was pretty damn good! Unfortunately the boys were in Austria playing a pre-season tournament....

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