Orienteering race 1:02:10 [3] **** 5.0 km (12:26 / km)
spiked:14/17c shoes: Silva K80
Club CATI at Connorton. Reasonably happy with run, missed a couple of controls but only by a few seconds, except 15 which I almost missed. 15 and 16 were both highpoints and in a straight line from 14, so I was running 14 to 16 but realised just as I went past 15, about 100 metres south (track option). Good course and heat was not too bad.
Left O shoe have reached crisis point, with the sole starting to separate from the upper! Will apply the strapping tape as I need it to survive just a couple more runs: SI placement and control collection at Dubbo, then will happily trade in. Don't want to run in the Trabuca's as they will collect grass seeds like the Banks are collecting interest!