Training Log Archive: Golfer

Road Runners at Wagga Beach: big turnout for the 2nd run of the year and really nice conditions for the 6:00pm run. Took it really steady and managed to keep a reasonable pace with a couple of others. Didn't want to get caught up in the occasion and run too fast. Passed a few as we got near the end but then got swamped by the home straight "sprinters".

Street score event in Glenfield. I know this area pretty well as we used to live there (and I drew the original map) so tried to run in the bits I didn't know so well. New shoes tonight and ran without my knee support as well, so didn't push to hard. Nice and cool for a change!

Afternoon run out to Rawlings Park via the Boat Club and back. Not too hot but very humid so plenty of drinks stops at convenient taps.

C • km rate 2

Morning run with Deb in Kinglake NP in the Yarra Valley. We drove out from our accom, parked at a random track head and headed off on the ominously named Mt Jerusalem Track.

Soon found the track head was the track bottom! Climbed up and up for about 2 km then finally broke off the track (it kept going up) for a fairly level bush run along a ridge line for about 500m and then return to track and down to the car. I pulled away from Deb on the downhill and kept running past the car for about another 2km when Deb picked me up in the car.

Really pleasant running conditions (apart from the slope!). Cool overcast morning and great to be in the forest.