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Training Log Archive: Golfer

In the 7 days ending Sep 1, 2007:

activity # timemileskm+m
  Cycling2 1:20:30 16.78(4:48) 27.0(2:59)
  Orienteering1 44:20 2.49(17:50) 4.0(11:05)9 /9c100%
  Total3 2:04:50 19.26(6:29) 31.0(4:02)9 /9c100%

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Thursday Aug 30, 2007 #

Cycling 45:00 [3] 15.0 km (3:00 / km)

Slightly longer cycle as I had a bit more time. Warm afternoon, about 25C, and suffered the first Magpie "incident" of the season, swooping at me in Rawlings Park. Not too worried due to the bike helmet.

Earlier visited the Orthopaedic surgeon but it was a bit inconclusive (except the cost: $160 for 10 minutes from which I concluded I am in the wrong business!) Looks like a cartilage tear but he has sent me for X-Rays and an MRI to confirm. Nice that he is supporting his fellow medical mates in earning a few dollars as well!

Tuesday Aug 28, 2007 #

Cycling 35:30 [3] 12.0 km (2:58 / km)

Afternoon cycle out to Mitchell Rd and back.

Sunday Aug 26, 2007 #

Orienteering 44:20 [2] ** 4.0 km (11:05 / km)
spiked:9/9c shoes: Asics 2100s

Walked around the score event at Pomingalarna. Great day in the bush pity I couldn't run. Off to the Orthopaedic surgeon Thursday to have the knee checked out.

Managed to fit in watching the Hawks smash the Bulldogs by 84 in between some much needed yard work. Can only wonder what the score might have been if Franklin had his kicking boots on... 2 - 11 was just crazy stuff!!

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